Sleep Disorders – Patient Education and Resources

Our resources and education will help you recognize sleep problems and prepare for your appointment at Penn State Sleep Research and Treatment Center.

Make an appointment

To schedule an appointment, call 


Essential to good health

It’s important to be able to recognize when you or someone you care about may be having a sleep problem and seek help.

Learn what a sleep study is and how it can help diagnose sleep disorders.

Sleep apnea support group

Call us at 717-531-8520 for meeting times and additional information about the support group.

Learn about common sleep disorders

After Hours

If you have urgent questions or need directions on the evening of your sleep study (after 5 p.m.), please call 717-531-8717

Pediatric Sleep Medicine

Learn about treating sleep problems in children at Penn State Health Children’s Hospital. Get details.